Hi i'm Clara,

I've been hula hooping for over 10 years, I used to perform and teach in London with Marawa's majorettes and have spread the hooping love at festivals such as Glastonbury. Since then my hoop has travelled to distant lands with me being the perfect ice breaker when navigating different cultures. I find Hula hooping great for mental health and well being as it's such a joyful activity and even when the chaos of life takes over and I just have 5 minutes to pick up a hoop I always feel lighter and uplifted for the day. I've had a break from teaching classes for a few years now as I have been working full time as a photographer and jeweller, but since becoming a mama and using hula hooping as a postpartum exercise tool i'm feeling ready to show you the multitude of wonderful benefits that this practice can offer.

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